[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"story-blog/farthofers-veganuary-getreidereis-puffer-en":3,"blog-categories-en":217},{"name":4,"created_at":5,"published_at":6,"updated_at":7,"id":8,"uuid":9,"content":10,"slug":206,"full_slug":207,"sort_by_date":208,"position":209,"tag_list":210,"is_startpage":211,"parent_id":212,"meta_data":208,"group_id":213,"first_published_at":214,"release_id":208,"lang":215,"path":208,"alternates":216,"default_full_slug":208,"translated_slugs":208},"Farthofer’s Veganuary Getreidereis-Puffer","2026-06-09T06:35:32.291Z","2026-06-25T06:05:57.487Z","2026-06-25T06:05:57.507Z",185537873099561,"c6fa6695-ae0a-4472-928d-81ebc7676438",{"_uid":11,"body":12,"date":191,"title":21,"author":192,"robots":193,"teaser":40,"category":194,"component":198,"seo_title":199,"meta_title":40,"featured_image":200,"seo_description":205,"meta_description":40},"12bc445c-dc71-4ea3-9a58-2145eda68d53",{"type":13,"content":14},"doc",[15,23,35,41,47,103,107,111,115,123],{"type":16,"attrs":17,"content":19},"heading",{"level":18},1,[20],{"text":21,"type":22},"Farthofer's Veganuary Grain Rice Fritters","text",{"type":24,"content":25},"paragraph",[26,28,33],{"text":27,"type":22},"Naked oats are among the most nutritionally important",{"text":29,"type":22,"marks":30},"cereal grains in the human diet",[31],{"type":32},"bold",{"text":34,"type":22}," and, when sprouted, are rich in essential vitamins, minerals and secondary plant compounds. A single serving covers, for example, approximately one third of your daily magnesium requirement*.",{"type":36,"attrs":37},"image",{"alt":38,"src":39,"title":40},"Cocktail Mostviertler Gruß (Destillerie Farthofer)","https://s3.amazonaws.com/a.storyblok.com/f/290377642822866/e3730ac647/rezept-tipp-getreidereis-puffer.jpg","",{"type":24,"content":42},[43],{"text":44,"type":22,"marks":45},"Ingredients:",[46],{"type":32},{"type":48,"content":49},"bullet_list",[50,67,73,79,85,91,97],{"type":51,"content":52},"list_item",[53],{"type":24,"content":54},[55,57],{"text":56,"type":22},"150 g ",{"text":58,"type":22,"marks":59},"Bio Nackthafer gekeimt (Destillerie Farthofer)",[60,66],{"type":61,"attrs":62},"link",{"href":63,"target":64,"linktype":65},"https://www.destillerie-farthofer.at/produkt/nackthafer-gekeimt-getreidereis/","_self","url",{"type":32},{"type":51,"content":68},[69],{"type":24,"content":70},[71],{"text":72,"type":22},"100 g carrots",{"type":51,"content":74},[75],{"type":24,"content":76},[77],{"text":78,"type":22},"10 small mushrooms",{"type":51,"content":80},[81],{"type":24,"content":82},[83],{"text":84,"type":22},"1 small red onion",{"type":51,"content":86},[87],{"type":24,"content":88},[89],{"text":90,"type":22},"1 clove of garlic",{"type":51,"content":92},[93],{"type":24,"content":94},[95],{"text":96,"type":22},"100 ml water",{"type":51,"content":98},[99],{"type":24,"content":100},[101],{"text":102,"type":22},"Salt, paprika powder and chilli flakes",{"type":24,"content":104},[105],{"text":106,"type":22},"Flatten the sprouted naked oats into flakes, finely grate the carrots, finely chop the onion and dice the mushrooms into small cubes. Combine everything in a bowl and press in the garlic clove. Season with salt, paprika powder and chilli flakes, then pour over hot water and stir well. After a soaking time of approx. 15 minutes, shape the mixture with damp hands into small patties. Fry in a hot pan with plenty of oil until crispy on both sides and serve. Enjoy your meal!",{"type":24,"content":108},[109],{"text":110,"type":22},"By the way: courgettes also work wonderfully in place of carrots (squeeze them out in a tea towel after grating), and bell pepper makes a great alternative to mushrooms. Feel free to get creative and mix up the vegetables as you like!",{"type":24,"content":112},[113],{"text":114,"type":22},"* 100 g of grain rice contains 100.5 mg of magnesium. Source: Test report by Eurofins Lebensmittelanalytik Österreich GmbH for Bio Nackthafer gekeimt und geschliffen by Destillerie Farthofer GmbH.",{"type":16,"attrs":116,"content":118},{"level":117},2,[119],{"text":120,"type":22,"marks":121},"Matching products",[122],{"type":32},{"type":48,"content":124},[125],{"type":51,"content":126},[127,131,144,158,172,178],{"type":36,"attrs":128},{"alt":129,"src":130,"title":40},"Produktfoto Nackthafer (gekeimt), Getreidereis - Destillerie Farthofer","https://s3.amazonaws.com/a.storyblok.com/f/290377642822866/af6c6d8165/produktfoto-nackthafer-gekeimt-getreidereis-scaled-500x500.jpg",{"type":16,"attrs":132,"content":134},{"level":133},3,[135,137,142],{"text":136,"type":22},"\n\t",{"text":138,"type":22,"marks":139},"\n\t\tNackthafer gekeimt, Bio Getreidereis\t",[140],{"type":61,"attrs":141},{"href":63,"target":64,"linktype":65},{"text":143,"type":22},"\n",{"type":24,"content":145},[146,148,150,152,154,156],{"text":147,"type":22},"\n\n\t",{"text":149,"type":22},"8.90 ",{"text":151,"type":22},"€",{"text":153,"type":22}," ",{"text":155,"type":22},"incl. 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